working with curious humans to discover what happens next
You do not need to have it all together to start here.
If you’re looking for ADHD or executive function coaching, you have come to the right place.
I’m Sam, a Certified ADHD Coach with lived experience.
I work with:
- late-diagnosed and self-identified
- ADHDers and AuDHDers
- fast brains
- new parents
- job seekers & career changers
people who feel stuck, overwhelmed, burned out, or unsure where to begin.
You do not need to be organised or certain of what you need to get in touch.
That is what coaching does – it gives you space and time to sift, sort and define, for yourself, what’s important.
A free 30 minute intro session gives us a chance to see what’s going on, what you need, and whether coaching feels like a good fit.
No pressure to be organised, polished, or certain.
If you have questions – contact me.
If you want more info:
- Services – includes Soft Landing sessions giving you an ADHD intro
- Read Frequently Asked Questions
- Look at some sample coaching topics.
You can also read my blog – I talk about becoming a parent, searching for balance, unrealistic expectations, shedding expectations, and learning how to learn.
My blog will be sent as an occasional newsletter by subscribing here:
I’m neuroaffirming – so you won’t be hammered by content
“Thank you, Sam, for helping me to love and understand myself more than ever before. Sam is an incredible ADHD coach, I could not recommend her more!“
– Alex
“[Coaching] is having someone to help you work out for yourself the answers to life’s challenges, making it so you can also do it outside of coaching sessions.
I am going to continue working with Sam, it helps me stay on track. I feel more confident I can manage my daily and weekly self care tasks. Big thanks Sam for working with me, I really appreciate your help.“
– K.K.
“Sam explains concepts really well and is great at making you see things in a positive light, making you realise that you do things differently not necessarily the wrong way. This allows you to formulate a strategy or think about how you could incorporate your unique thinking or motivators to you get through what is tough for you.”
– L.M.
“What makes Sam stand out is not just her expertise in ADHD, but her empathy, patience, and ability to celebrate small wins along the way. For the first time, I feel in control of my day-to-day life, and I’m genuinely excited about my future. I can’t recommend Sam highly enough to anyone with ADHD who is ready to make positive, lasting change.“
– R.K.
Recent Blog Posts (see more here)
- 101 Dalmations – or why we fightNeither you nor the children in your life are not a problem that needs fixing. Just ask Pongo.
- The Promise of Coping to Thriving Can Make Things Harder – so here is another way to think about itNews and updates Hello! Usual blog post below, but also: Two things that have happened… Read more: The Promise of Coping to Thriving Can Make Things Harder – so here is another way to think about it
- Being Allowed – The Fridge That Changed My Life…I know you are reading this poemAs the underground train loses momentum and before running… Read more: Being Allowed – The Fridge That Changed My Life
- More on why Advice doesn’t work, and a Flying with a Baby Logistics StoryI have a story to tell about flying below, but when I finished writing this… Read more: More on why Advice doesn’t work, and a Flying with a Baby Logistics Story
- Postcard from Planet Parent #2 – More on Averages and the Looming ShouldThis post is a companion piece to Averages, and the Looming Should – it’s basically… Read more: Postcard from Planet Parent #2 – More on Averages and the Looming Should